Health
Hydro & Fitness Gym
Health Hydro
(Minimum
age 16 years)
Steam
Bath
The warm steam will
deep cleanse your body - like never before. The copious flow
of vapour lifts out impurities and you will feel
like new again
- rested & rejuvenated.
Sauna
Bath
The dry heat of a
sauna releases the unwanted minerals, fatty acids and metabolic
products. With a cool shower between baths it
eases stiffness
and calms the nerves, in a natural way.
Spa
Pool
The pleasures of
a Hydro massage are obvious, when you step into the warm invigorating
bubbling water. It is said to relieve pain,
stress and muscular
aches.
Monday |
|
Mixed |
12 noon - 8:45pm |
Tuesday |
|
Over 50's |
10:30am - 12:00noon |
Mixed |
12:00noon - 8:45pm |
Wednesday |
|
Mixed |
12 noon - 8:45pm |
Thursday |
|
Over 50's |
10:30am - 12:00pm |
Mixed |
12:00pm - 8:45pm |
Friday |
|
Mixed |
12 noon - 6:45pm |
Private Parties + |
7:00pm - 9:00pm |
Saturday |
|
Mixed |
12 noon - 4:30pm |
Private Parties + |
6:00pm -8:00pm |
Sunday |
|
Mixed |
12 noon - 4:30pm |
APPROPRIATE SWIM WEAR MUST BE WORN DURING
MIXED PUBLIC SESSIONS
FITNESS GYM
Minimum
Age 16 Years
Compulsory
induction course prior to use, payment on booking. For course
details please see reception
Monday & Wednesday
7:00am
- 9:30pm
Tuesday & Thursday 9:00am
- 9:30pm
Friday 7:00am
- 7:00pm
Saturday & Sunday 9:00am
- 4:45pm
|
